Scenario: You’re listening to one of your favorite pieces. Suddenly some cue in the music makes your
heart feel like it might beat out of your chest and your skin start to tingle.
Within seconds your arm hairs are standing straight up, a wave of chills runs
down your spine and you are covered in goose bumps.
The first time this happened to me I think I was about 12
singing along to a hymn from the pew of my church. I thought for sure what I
was feeling was the Holy Spirit coursing through my veins! Not to write off any
divine experience my 12-year old self was having, but it turns out that there were
some other things going on – mostly in my brain.
It’s been known for a while now that lots of human behavior
is reinforced by activity in our brains that makes us feel good. For the most
part these feelings of pleasure are meant to encourage us to keep doing things
that tend to help our species survive, i.e. having sex or eating delicious food
(although highly addictive drugs like cocaine are thought to influence similar
reward systems as well). These types of behavior trigger the release of neurotransmitters
like dopamine that flood areas deep within our brains. These neurotransmitters have
a sort of domino effect on neuronal communication and pretty soon your entire
brain is aware that you just did something pretty pleasurable.
But what about my 12-year-old self with the goose bumps?? According
to research by Blood and Zatorre, my euphoric response to the music is another
product of this type of reward circuitry in areas of my brain like the ventral
striatum and the midbrain. This seems pretty cool to me. Listening to music
doesn’t really fit into the category of “human survival skills,” right? So why
does my brain give me such a strong reward when I listen to certain pieces of
music?
I’m not sure if anyone knows the answer to that, but it may
be the key to why people say they listen to music to de-stress or relax. The
chills phenomenon is already being put into use for people with chronic pain
and post-op patients who report lower levels of pain after listening to
pleasurable music. Perhaps it could also be used to help addicts stave off
cravings for abusive drugs.
The only problem is that not everyone experiences the music
chills. Nusbaum and Silvia reported that you are more likely to get these
musical goose bumps if you have an open personality type. It is also more
common for people who have studied music extensively or who rate music as being
a very important part of their lives to experience the phenomenon. Although there
are some specific aspects of music that seem to reliably induce chills, such as unexpected harmonies or intense crescendos, the phenomenon is very individualized.
While I might shiver every time I hear Beethoven’s 9th, you may get
goose bumps from Sinatra. Do you have a song that you can always count on to
provide thrills, chills and dopaminergic spills?
Sources and further reading:
Blood, A. J., & Zatorre, R. J. (2001). Intensely pleasurable responses to music
correlate with activity in brain regions Implicated in reward and emotion. PNAS, 98(20), 11818-11823.
DOI: 10.1073/pnas.191355898
Grewe, O.,
Nagel, F., Kopiez, R., & Altenmüller,
E. (2005). How does music arouse “chills”? Investigating strong emotions,
combining psychological, physioplogical, and psychoacoustical methods. Annals of the New York Academy of Sciences,
1060, 446-449.
DOI:
10.1196/annals.1360.041
Nusbaum, E. C.,
& Silvia, P. J. (2010). Shivers and timbres: personality and the experience
of chills from music. Social
Psychological and Personality Science, 000(00),
1-6.
DOI:
10.1177/1948550610386810
I don't think you are way too excited! This tingly, excited feeling comes to me often and sometimes I seek it - I believe that we are able to do that. My song, that can always be counted on for a big response, is one by the Neapolitan singer, Roberto Murolo, "Anima e Core."
ReplyDeleteHmm, I can't think of too many Murolo fans I know apart from a Neapolitan friend in Bologna...and my mother. As to the research, I have two reactions:
ReplyDeleteIt is also more common for people who have studied music extensively ... to experience the phenomenon.
Which is a nice retort to those who think analyzing something and understanding its elements is inimical to subjective receptivity. We do not, after all, "murder to dissect".
And second, some of these neuroscience phrases border on the tautological. "Intensely pleasurable responses to music correlate with activity in brain regions Implicated in reward and emotion"...well, how could it be otherwise? If I had data to show that "pleasurable responses to music are not manifested in brain activity", I would have the cover of Nature to myself.
I confess that "Unknown" in this case is indeed Vance Maverick's mother! A question that I had about the dopamine (I also confess that I have not read the cited articles) is this: one speaks of the "release" of dopamine. Is it lying around near the nerves waiting to be used, or does the body make it on demand?
ReplyDeleteThat's a good question. I would need to do a bit more research but I think it's a bit of both! I do know that dopamine is a derivative of the amino acid Tyrosine. Tyrosine gets modified by a few enzymes to become dopamine. I would imagine that there are areas of the brain where dopamine is stored in large quantities (maybe the areas mentioned in my post?) and probably others where it is made when levels get low.
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